South Island CrossFit

Offering fitness for the whole family, our gym has a fun community atmosphere that's passionate about health and wellness. Members are an eclectic mix of semi-professional athletes, health care professionals, students, outdoor enthusiasts and even toddlers!

CrossFit is for Everybody:

Gain functional strength and endurance to help you in everyday life!
Workouts are infinitely scalable - there is always a variation that can work for you.
Certified coaches guide participants on movements and proper form.
On-Ramp program is provided for those new to CrossFit to help you gain a strong foundation before joining a group class.
Come check us out - your first class is free!

Membership Perks:

Members get a free quarterly InBody Scan and results analysis to check their progress.
Dedicated kids space with games and toys.
Unbeatable community atmosphere, with special event celebrations and holiday workouts.
Classes offered 7 days/week